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Four Reasons to Neurosculpt Yourself
Manage Your Stress
Stress is a serious chronic disease that causes mental, emotional, physical and spiritual damage. The good news is that our response to stress is something we can control. Neurosculpting® identifies the relationship between mindfulness practices and our own neurology, giving us greater understanding and control over our stress cycles.
Improve Your Health
Learning how to maximize brain efficiency, and minimize negative patterns and behaviors leads to cognitive improvement, physical vitality, better immune functioning, and improved mental disposition. Neurosculpting® helps individuals target specific patterns through deep mindfulness exercises to begin rewiring limiting beliefs and patterns.
Discover Calm and Joy
It is proven that a meditation practice increases one’s quality of life in profound ways. Through neuroscience we now understand that joy, empathy and compassion are all functions of the prefrontal cortex, an area of the brain activated by mindfulness exercises. Neurosculpting® helps calm the stress response, and increase blood-flow to the prefrontal cortex, giving us more access to our higher order thought processes.
Connect to Others
The regular practice of mindful meditation can increase compassion, reduce anxiety and promote social skills. We are wired in a way that causes us to experience disconnect when we are in our stress cycles. Armed with neuroscience, and supported by meditation, we can activate our social brains and prime ourselves for rewarding personal connections.
Meet Lisa Wimberger, Founder of the Neurosculpting® Institute
Audio learning now available for your convenience! Click here for downloadable audio.
New Beliefs, New Brain is a Neurosculpting® biography and manual, available NOW in bookstores.
Purchase here at a discount!