Our ability to learn is one of the great brain functions that keeps us young. Â Learning can be considered moments when one pays focused attention to an experience and then encodes that experience as a memory which can then be retrieved at another time. Â Each of our memories is then a story line regarding a moment in time in which we learned something. Â If the brain is capable of this skill well into old age, then what would your life be like if you were to intentionally choose what you focused your attention on? Â What if you were to begin to sculpt your own story lines, labeling new stories as “memorable”? Â What if you were to stop reading the old stories that no longer served you?