Feeling Loved is Our Birthright
Every soul on earth seeks love and acceptance and belonging. When we’re looking for validation outside of ourselves, it may be because we feel like we are not enough, or we are too much, or we have to work hard…
Every soul on earth seeks love and acceptance and belonging. When we’re looking for validation outside of ourselves, it may be because we feel like we are not enough, or we are too much, or we have to work hard…
Did you know that actively practicing Neurosculpting will enhance your immune response to food and environmental allergies and sensitivities making you LESS reactive? This is amazing! Do you have skin breakouts, reactivity to certain foods, hormones out of whack, feel…
Flower essences were created in the 1930s, when Dr. Edward Bach developed his Bach flower essences in England – you may have heard of the Rescue Remedy? Flower essences treat the underlying emotional patterns of the body, traditional medicine unfortunately…
What is your attitude towards life right now? There exist many wise cliches on the unbeknownst power of attitude such as “you don’t see the world as it is, you see the world as you are,” or “your attitude determines your…
Integration is the cornerstone of well-being. You can keep yourself well integrated across your whole life journey. With an integrated brain, you have healthy a mind and healthier relationships. Are you interested in scientific studies of neuroplasticity for simple supportive…
We’re experiencing more natural disasters forcing us to cope with the unexpected. Our limbic system evolved to manage our reactions to these emergencies. It automatically turns on the systems we need (the fight or flight center) sending adrenaline to our…
Consider, what do humans create that truly lasts and stands the tests of time? One could say that there are at least two things: Children and Stories. Nature continuously encodes memory of itself through the flowing spatial curvature of time…
Stress is a word many people throw around casually. Many do not realize its very real physical and mental ramifications. Stress is no excuse for addiction, but it can contribute to it. If you or someone you care about is…
I realized I was enough when I started to respect my time and become self-reliant in feeling good. Understanding that feeling good is an inside job. At the same time, there is an attractiveness in vulnerability that is necessary. Having…
Seems like everyday something new is challenging me to hold my centerline - perhaps you can relate? If I allow this to happen, it can be a recipe for an emotional rollercoaster. I mitigate this by checking my bubble each…