Neuroscience studies on goals and motivation show individuals who focused on how much progress they already made towards a goal were less motivated to attain the goal because they felt satisfaction. Those who focused on how much more they needed…
One day, I received shocking news that I had a brain tumor. The diagnosis rocked my world, but I had no choice but to press on and fight for my life. So how did I do it? My breath, a…
The Problem Over millions of years of evolution, it was more important for our ancestors to react to threats than to opportunities. Here’s why: if you live in the wild under dangerous conditions and miss out on a “carrot,” you…
At the Neurosculpting® Institute, we empower our students with the knowledge that we each have the ability to choose, in each moment, where we place our attention and therefore direct our energy and vital resources. Cultivating an attitude of gratitude…
In an age when anxiety and stress are at an all-time high, practical tools for self-healing are more valuable than ever. This January, the Neurosculpting® Institute’s signature Immersion into Practical Neurosculpting® Brain Training returns. Founder Lisa Wimberger will lead the…
We’ve all felt it at one time or another: You eat a big meal and then you just want to take a nice long nap. Anyone who has indulged in the turkey, ham, stuffing—that’s “dressing” if you’re from the South,…
If the fountain of youth is an elixir, curiosity just might be one of its active ingredients. What do you feel when you think of curiosity? I notice the idea of curiosity sparks images in my mind of wide-eyed wonder.…
Over the past recent years, neuroscience has been sharing what the ancients have known for centuries: Our thoughts shape our reality and inform our destiny. Where our attention goes is literally where energy flows. Feeling and sharing our gratitude is…
You think you’re so tough? If you’re like most guys, you think being tough and strong is being able to handle stressful situations with as little reaction as possible. You know, not letting the situation bother you — an ability…
This is Part III of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the…
