Welcome to the 10-day July Neurosculpting Meditation Challenge Program. 🧠
There has been no better time to develop a consistent meditation and neuroplasticity practice than right now.
To help you kick start your home practice we’ve created this little self-paced, self-driven challenge program for you.
Can you commit to ten days of self-directed neuroplasticity?
Starting July 17 in a PRIVATE FACEBOOK group we’ll be opening back up our popular program. You’ll direct yourself through ten days of guided recorded meditations with question prompts and reflection questions. You’ll alternate between meditation days and reflection days. The group invitation link will be in your purchase receipt.
Let’s get ourselves in a pattern of meditation to serve us far beyond this small challenge program.
It’s time to reshape our brains!