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Feeding the Brain: Nutrition and Our Thoughts with Mariah Ehlert, CNSF
September 14, 2019 @ 10:00 am - 12:00 pm MDT$35.00
In this introductory Neurosculpting® class you’ll learn the important role nutrition plays in brain health, how the brain works in relation to stress and learning, and how Neurosculpting® works using this brain science.
We will go through two guided Neurosculpting® meditations in which you’ll address and release a stress or limiting belief and then a second mediation where we ‘fill in’ with a desired reaction or feeling.
Important Logistics for Parking & Building Access!
GREAT NEWS, we offer FREE parking to our students in the evenings and on the weekends in the lot in the back. You may park anywhere in the parking lot and enjoy FREE parking by following these directions:
- enter your license plate at the kiosk
- choose the Neuro/Yoga option,
- ENTER CODE 1245207 and display the ticket on your dashboard.
Street parking on Lafayette is free and has no time restrictions. Enter through the back entrance from the parking lot and if it’s after 5 pm or on a weekend the doors will be locked so please key in code 0000* to the keypad at the right of the doors.
Mariah Ehlert, CNSF
Certified Neurosculpting® Facilitator
Mariah Ehlert, a certified Neurosculpting® Facilitator, Master Nutrition Therapist, Portrait Photographer, and Rebel. She lives in Denver, Co, travels the planet, is a perpetual dreamer, and loves to hike with her two silly border collies. She wants to teach you tools to live with ease, calm your stress response, and be healthier in mind and body. Your dreams are worth manifesting. And for most of us this requires navigating our way through stress, tricky mindset shifts, and entraining a powerful pathway for joy.