Kathryn McCormickCertified Neurosculpting® Facilitator, Professional Dancer & Educator
Kathryn McCormick has been a professional dancer for more than a decade, and has performed most of her life. Her career has taken her around the world, from stage to screen, and has taught her lessons that transcend dance.
While Kathryn’s empathetic nature created a safe space for others, her “achievement-based” mentality manifested as anxiety and disconnection. She discovered that this adrenaline-based pursuit was rooted in trauma. As she explored her own healing, she discovered Neurosculpting, a blend of Neuroscience and mindfulness that revealed the truth beneath her stress.
Neurosculpting provided Kathryn with tools which have led and continue to lead her into a deeper and more grace-full relationship with herself and her body. She continues to integrate movement, mindfulness, and neuroscience as a way to bring similar healing to those she teaches and mentors.
“To heal, you have to get to the root of the wound, and kiss it all the way up.” -Rupi Kaur