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Body Current® Rhythmic Breathing Practice

$9.99

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Description

This 16 minute video is a simple and practical breathing and finger tapping application you can do anywhere and anytime you feel out of rhythm or in the middle of chaos, anxiety or the stresses of life. Experience an 8 minute body-centered practice to self-direct the nervous system allowing the pulsation of the innate wisdom and abiding intelligence to sync into rhythm.

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