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To Fire or Not to Fire, That is the Question

Our neurons are decisive and action oriented.  There’s no maybe in their language.  They decide to either fire, or not and there’s no in between.  HOW they decide this is a wonderful miracle.  Each neuron has a threshold of stimulation that must be exceeded for the neuron to decide the signal is worth sending to […]

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The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

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