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5 Facts You Need to Know About Your Brain

Although we’ve been studying it for decades, the human brain remains one of the biggest mysteries in our bodies. The NeurosculptingⓇ Institute was formed to help clients train and shape their brains -- and in doing so, we also educate…

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Oxytocin – The Dark Side of the Love Molecule

With the recent popularity of neuroscience for public consumption the neurotransmitter Oxytocin has gained the nick-name "The Love Molecule". Who wouldn't want more love, right? This neurotransmitter is know to be the bonding chemical released during sex, a mother and…

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It Takes a Village — a Community of Neurons

To be our animated best selves requires us to be in a graceful electro-chemical choreography. All of our actions, thoughts, desires, emotions and behaviors are physiologically the result of networked neural activity in the brain.  One neuron's "voice" alone does not…

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A Path to Empowerment

There are many paths to personal empowerment. Some are spiritual, others mental or emotional; yet it's the rare path that enfolds all aspects of our lives into the process.  What if you could invite and engage your analytical self, or…

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When Breathing in Love is Not Enough

Are you tired of pretending to be calm and compassionate when inside you really feel like kicking and screaming? In my life-long meditation training I was often told to "breathe in love".  I so desperately wanted to do this, but…

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Rewiring Fear While We Sleep

Fear is a relationship we create with events in our lives.  The events are simply moments in time but the fear we cultivate drags those moments from the past into our current lives, causing a cascade of hormonal, emotional, and…

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