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Evolving Through Language by Joy Menet, CNSF

A hand holds a small globe against a mountainous landscape under a clear blue sky, capturing the essence of joy and exploration. The vibrant continents and oceans seem to speak a universal language of adventure and discovery.

Being able to speak more than one language is a superpower.  They don’t teach you that in high school. The first stories I heard about Spanish-speaking culture were characterized by stereotypes of the gitanos in Spain that my high school Spanish teacher would tell us. I’ve come a long way in understanding and appreciating not […]

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The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

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