Cynicism May be Leading You to Dementia

A black circle with the phrase "got cynicism?" written in lowercase white letters subtly hints at the underestimated impact of cynicism, possibly leading to dementia.

Do you suspect others have ulterior motives more often than not? Do you feel that others only assist you because they’ll want something in return? If you tend to look at the world through this lens you may be more inclined to develop dementia in your later years! Social Cognitive neuroscience is consistently finding links […]

Developing Intuition Can Make You Smarter

[vc_row][vc_column][vc_column_text] What does intuition have to do with intelligence? Being in touch with your emotions and the emotions of others not only makes you seem smarter, it actually improves your memory.  This is because it uses the prefrontal cortex.  Unless you get more intuitive, you can’t get smarter.  My research and my experience with patients […]

The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

Centering Into the Heart Meditation Optin
Review Your Cart
0
Add Coupon Code
Subtotal