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Men & Women: A Move Towards Conscious Communication

Illustration of a man and a woman in profile with transparent skulls revealing their brains. The man's brain displays red glowing spots, while the woman's, embodying conscious communication, has numerous small yellow glowing points, suggesting heightened neural activity.

According to Dr. Brizendine females have a larger prefrontal cortex, insula, and ACC – all areas that relate to empathy, sensing our own bodies, and considering other people’s mental states.  Men have larger amygdala’s – the area that deals with fight-or-flight, automatic response, survival needs and emotions. Knowing our strengths and predispositions can lead to […]

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The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

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