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Letting Go by Kelley Seriano, CNSF

A silhouette of a person stands on the dock with arms outstretched, embracing the vibrant sunset that paints the ocean in shades of orange, pink, and purple. Channeling Kelley Seriano's essence, it's a moment of letting go as the sun sinks low on the horizon.

I realized I was enough when I started to respect my time and become self-reliant in feeling good. Understanding that feeling good is an inside job. At the same time, there is an attractiveness in vulnerability that is necessary. Having the ability to toggle between the two is a skill. Growing up as a giver, […]

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The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

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