White "neurosculpting" text on a transparent background with an abstract brain-like design to the left, inviting you to unlock your brain's potential and design your life.

Get Ready for Transformation as Neurosculpting® and Body Current® Return to Kripalu

A sunlit path lined with tall trees runs through a lush green park, offering a perfect setting for reflection or practicing Body Current techniques. The vibrant grass contrasts beautifully with scattered trees and distant fields. The sky is clear, revealing a building partially visible on the left side.

Join Neurosculpting® founder, Lisa Wimberger, and Body Current® founder, Shanti Medina, August 14 – 19, 2016 at iconic Kripalu Center for Yoga & Health, for Neurosculpting® Through the Body Current, where you’ll awaken your innate mind-body intelligence in life-changing ways. Lisa and Shanti teach simple and straightforward practices rooted in the ancient arts of meditation […]

Cynicism May be Leading You to Dementia

A black circle with the phrase "got cynicism?" written in lowercase white letters subtly hints at the underestimated impact of cynicism, possibly leading to dementia.

Do you suspect others have ulterior motives more often than not? Do you feel that others only assist you because they’ll want something in return? If you tend to look at the world through this lens you may be more inclined to develop dementia in your later years! Social Cognitive neuroscience is consistently finding links […]

Raising Your Sword to Battle an Illusion

Optical illusion with two concentric circles on a blue background, resembling a swirling battleground. Each circle is crafted from tightly packed, alternating blue, yellow, and black crescent shapes, creating an effect that challenges your perception as if raising your sword against the illusion.

Our nervous system is a miraculous and complex network of information and control mechanisms.  Our SNS (sympathetic nervous system) readies us for action, to mobilize, to activate, charge, fight or flea..among many other things.  Our PNS (parasympathetic nervous system) calms us down, soothes, relaxes, and regulates…also among many other things.  So when we get stressed, […]

The Domino Stress Effect & the 5 Quickest Ways to Beat it.

A row of black dominoes with white dots stands upright, each placed closely behind the other. This visually striking perspective epitomizes the Domino Stress Effect, hinting at chain reactions. The focus is on the foreground piece, captivatingly illustrating one of the quickest ways to beat stress.

How would you approach life differently if you were the first domino in an infinitely long chain of life events?  What if each and every action, each and ever thought, rippled out in powerful waves from your being to touch the world around you? Would you consider your words and thoughts more carefully? What if […]

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Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.

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