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Brushing Your Teeth to Keep Your Brain Healthy?

  • August 23, 2012
  • blog

Neuroplasticity is our ability to rewire new brain connections, learn new things, and create new neurons.  All of this magic keeps us cognitively young, sharp and engaged in life.  A key part of this process is long term potentiation (LTP).…

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Thoughts influence Matter

  • July 13, 2012
  • blog

Dr. David Perlmutter and Alberto Villoldo, Ph.D. note in Power Up Your Brain that Neural networks are created by focused, engaged stimulation. . .the choices you make actually do influence the physical structures, the neural networks, in your brain. 'Experience…

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