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I resent your tone of voice!

Although there can be too much generalization out there about being either right-brained or emotional beings, or left-brained logical beings, one thing seems clear to neuroscience: we default to prosody, or tone of voice, over the semantic meaning of words…

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Cynicism May be Leading You to Dementia

Do you suspect others have ulterior motives more often than not? Do you feel that others only assist you because they'll want something in return? If you tend to look at the world through this lens you may be more…

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A Path to Empowerment

  • December 6, 2013
  • blog

There are many paths to personal empowerment. Some are spiritual, others mental or emotional; yet it's the rare path that enfolds all aspects of our lives into the process.  What if you could invite and engage your analytical self, or…

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When Breathing in Love is Not Enough

  • November 27, 2013
  • blog

Are you tired of pretending to be calm and compassionate when inside you really feel like kicking and screaming? In my life-long meditation training I was often told to "breathe in love".  I so desperately wanted to do this, but…

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Is Your Head full of Plastic?

  • July 11, 2013
  • blog

In the last few decades the concept of neuroplasticity has taken hold of the science community.  We agree now that our brains are malleable, waxing and waning in their structure and function, and ever changeable.   NOW we know it's…

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What a Difference a Verb can Make!

  • February 5, 2013
  • blog

I AM vs I FEEL Did you know that when the fight-or-flight center of the brain is engaged (the limbic system) saying things like I AM so angry keeps the blood flowing in that direction, feeding that center.   But when…

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