Is Turmeric the Door to Enlightenment?

Neuroscience and fMRI’s now tell us that insight and higher-order thought processes such as empathy, unity consciousness, and a sense of one-ness all occur in the prefrontal cortex of the brain.  We also know that stress and fear strengthen the mid-portion of the brain called the limbic system.  A stressful life causes the mid portion […]

The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

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