Integration is the cornerstone of well-being. You can keep yourself well integrated across your whole life journey. With an integrated brain, you have healthy a mind and healthier relationships. Are you interested in scientific studies of neuroplasticity for simple supportive…
Consider, what do humans create that truly lasts and stands the tests of time? One could say that there are at least two things: Children and Stories. Nature continuously encodes memory of itself through the flowing spatial curvature of time…
Have you ever considered the relationship between the science of physics and plasticity in the human body? There is profound relationship to be explored between physics as a foundational physical science and the process of plasticity in our human organism. …
Stress is a word many people throw around casually. Many do not realize its very real physical and mental ramifications. Stress is no excuse for addiction, but it can contribute to it. If you or someone you care about is…
It’s a common obstacle in anyone’s meditation practice. Whether you meditate every day or you’re still trying to find your groove, sometimes it’s difficult to feel like there’s room on the To-Do list for meditation. While you’ll see the most…
Most people are not aware that, just like the body, you can exercise the mind by keeping it active. Beyond the usual activities like reading and writing, there are plenty of other ways to maintain an active brain. So…
We can get stuck in some pretty outdated and unnecessary patterns. Even if we can see that we’ve outgrown these stories, we don’t always see our way out of them. For the answer on how, let’s turn to some basic…
One of the main concepts we emphasize at the Neurosculpting® Institute is referred to as “neuroplasticity,” or the ability for neurons to change over time. In other words, neural pathways can strengthen or diminish over time, based on whether or…
We live in a paradox: change is the only constant yet human psyche resists change. Ability to adapt to new circumstances has always been a powerful driving force of human evolution. Yet human brain finds comfort in the sense of…
The Neurosculpting® Institute recently released its first children’s book publication by Founder and Author, Lisa Wimberger: The Monster Under Your Bed is Just a Story in Your Head: Conquering Fear through Neuro-literary (Neurosculpting® Institute Publishing, Jan 2017). It’s a story…
