Can Blueberries Help You Live Longer?

What if your lunch today included blueberries, dark chocolate, pistachios, and a glass of Port or red wine?  Would you feel indulgent, perhaps even a tad bit guilty?  Think again!  According to Dr. Eric Braverman consuming foods with resveratrol, a class of polyphenols called sirtuin, has been found to “help directly repair genes and make […]