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The Depression-Disease Domino Effect

  • August 22, 2012
  • blog

Your thoughts and perception create the environment of the brain and vice versa.  It's the chicken and egg conundrum--is the thought the signal for the strss response, or is the brain chemistry the signal for the thought?  No matter which…

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Anti-depressants vs. Meditation

  • August 9, 2012
  • blog

IF you are on antidepressants...PLEASE understand this post is not meant as a critique of your healing process. Based on many studies, including one published in JAMA in 2010 by Fournier, antidepressants were no more effective in changing serotonin levels…

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