Us and Them

“As the world has sped up and become more efficient, we have the luxury of time in which to think, reflect, ponder, stew, and even fester.  how I define me derives from a story I constantly tell myself, and the premise this: I am a unique individual separate from “you”.  To me, this is our […]

You are Five Times More Likely to Stress

Science now says we have 100 billion neurons in the brain. There are 5 times as many neuronal networks allocated for threat detection than there are for non-threat input. This is why negativity is so easy to default to AND so contagious. Believe it or not, positivity can be trained and strengthened. What are you doing […]