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Three Key Techniques for Veterans Dealing with PTSD

  • November 11, 2014
  • Blog

Every year on Veterans Day we celebrate the contributions that our brothers and sisters in the military have made to our society. However, there’s another discussion that might even supersede the celebration: How we help veterans manage their experiences (and,…

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Help for Cops

  • July 15, 2013
  • Blog

It wasn't long ago that the mindfulness topic was considered taboo in fields like law enforcement. Fortunately, that is changing.  Officers suffer some of the worst statistics when it comes to quality of life, longevity, health, and happy marriages.  We…

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We ARE Magicians

  • January 23, 2013
  • Blog

What if you had superhero powers to sculpt reality as you wanted it to be? What if science began to admit such powers?   When scientists discovered our gifts of neuroplasticity late in the last century we officially entered the…

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Brain-Body Balance

  • January 8, 2013
  • Blog

When we ignore our brain or our body, we easily enter a state of imbalance.  Dr. Robert Scaer, Neurologist and author of 8 Keys to Brain-Body Balance, notes "The relative health of the brain depends on the health of the…

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