Benefits of Youth Mindfulness Program by Tamme Buckner

A group of nine people with backpacks sits on a rocky beach, facing the ocean. Part of an adventurous kids program, they enjoy the serene view under a sky filled with dramatic clouds and a distant horizon.

Brain training and mindfulness in schools is catching on and teachers and students alike are receiving the benefits of an improved learning environment, improved ability for kids to focus, improved test scores, and improved behavior including: less conflict; fewer altercations; fewer principal office visits; and fewer suspensions. Brain Training Learning about your brain can be […]

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